Mala Necklace Calgary Canada - Wood
Mala Necklaces are meditation tools that have been used for thousands of years. They enable us to focus on the things that ground us and help us to set intentions.
Typically, malas have 108 beads in addition to a "guru" bead. This strand of beads are used for meditation and prayers in the Buddhist tradition, but it is increasingly becoming a fashion statement for those interested in yoga.
When people use malas for meditation, they typically have one mantra that they repeat to themselves. The word 'Mala' means garland in Sanskrit and the beads of a mala allow you to keep track of your mantra. Using a mala for meditation is so powerful because it helps you to focus and become calm.